In the article “Therapists are using neurofeedback to treat ADHD, PTSD and other conditions,” Arlene Karidis describes the life of Chris Gardner and how he got brain surgery to remove a tumor. However, this operation restricted the 58-year-old’s mobility and cognition until he tried a form of biofeedback, called neurofeedback, that is a brain exercise based on brain waves and immediate feedback on how the brain is functioning. For example, movies, video games, computers and other equipment can be used to monitor ones brave waves in a sense that when a number of one’s brain waves are displayed to be too fast or too slow, the movie is automatically paused in order to gain control of a steady number of brain waves once again and to test why this erratic change happened in the first place.
Although there are other skeptics, such as Silver Spring psychologist Robb Mapou, who think there are other therapeutic ways to affect an individual’s outcome, many scientists and researchers believe that this stop-and-start feedback decreases the number of infrequent brain waves and yields them to a more-normal number which can improve an individual’s ability to focus and relax. Karidis affirms that “better focus and relaxation can seemingly help improve or eliminate such conditions as migraines and anxiety,” which could all an all improve one’s quality of life.
However, a common condition called Attention Deficit Hyperactivity Disorder (ADHD), has been on the minds of many. Here, an individual’s attention, focus, and organization skills are compromised from the time they developed this disorder in their childhood all the way through adulthood. A recent trial published in March in the Journal of Pediatrics states that “those who received neurofeedback had improvements in attention and impulse control, while those who did not receive the therapy did not.” Those who partake in neurofeedback may get better results and can even grow out of this disorder. In detail, according to Michael Sitar, a Bethesda psychologist certified in neurofeedback, “people with focus problems can switch tasks easier. Kids who repeat themselves and who are emotionally labile become calmer and don’t repeat as much and nonverbal people become verbal.”
Furthermore, Karidis cites Deborah Stokes, an Alexandria psychologist, who compared neurofeedback to riding a bike: “It’s non-conscious learning, based on the feedback, that, with repetition, can be long-lasting.” For example, there are many cases where this occurs such as...
Chris Gardener: he was projected to have a two-to-three-year recovery period, but by his ninth neurofeedback session, he was driving, taking power walks and working from home. He went from not feeling anything to being able to do almost everything he could do before. Karidis elucidates upon Gardner’s case where he sat in a chair while tiny, pulsed signals were sent to his brain that would enable the brain to revive its communication channels (which can become impaired after a brain injury).
Thomas Nicklin: a teenager who was in boarding school, did 45 neurofeedback sessions over three months last year (Karidis).“Over time, Thomas went from three or four blinding migraines a week, vomiting and daily pain, to no symptoms,” said his mother, Pat Nicklin, because of the neurofeedback.
Mary Lee Esty, a Bethesda clinical social worker: who is starting up a study which would help treat veterans with PTSD. She has used neurofeedback to treat more than 2,500 people with the help from the Uniformed Services University of the Health Sciences (which gives participants in her program post-treatment evaluations).
Rex Cannon, past president of the International Society for Neurofeedback and Research, based in McLean, Va.: discovered that after neurofeedback treatments a significant reduction in seizures had occurred in a meta-analysis of 10 studies on epilepsy patients.
These are just a few examples of patients and experts that have experienced and seen the promising results of Neurofeedback. But if “about 1,850 professionals have been certified through the Biofeedback Certification International Alliance” (Karidis) than at least 1,850 patients can be helped with sessions two or three times a week, for a total of 10 to 40 in 1 to 4 months.
Do most people become totally normal? We don’t necessarily know. We also know that normal is vague and vastly different from one person to the next. But they can see an improvement on their symptoms by taking part in neurofeedback treatments.
Neurofeedback is able to help children, teenagers, and adults who have symptoms of ADHD, migraines, sleep issues and more. If your symptoms have not improved enough to meet your goals, your brain may need some training. Neurofeedback can train your brain to regulate, stabilize and focus itself so you're able to function at your optimal level, concentrate better on your tasks and follow directions that are given to you.
Contact us for more information on how Neurofeedback can help you and your family find the focus you need to function at your best.
-Written by Lily Schmitt and Tanya L. Hilber, PsyD
Karidis, Arlene. “Therapists are using neurofeedback to treat ADHD, PTSD and other conditions.” The Washington Post. Health and Science. Web. 19 Jan. 2015. https://www.washingtonpost.com/national/health-science/therapists-are-using-neurofeedback-to-treat-adhd-ptsd-and-other-conditions/2015/01/16/b38e6cee-5ec3-11e4-91f7-5d89b5e8c251_story.html?noredirect=on&utm_term=.bf4b688f61b7